Ladies gym in the center of Prague

Our ladies’ gym is designed exclusively for girls and women, and its equipment is tailored to their needs and comfort.

The studio offers complete facilities for exercising all muscle groups. The aerobic zone is equipped with treadmills, elliptical trainers, steppers, stationary bikes, and rowing machines. In the functional zone, you can exercise with your own body weight or with dumbbells, including an Olympic bar. You have benches, dumbbells, Bosu, fitballs, overballs, resistance bands, TRX, and other exercise aids at your disposal. The strength zone is equipped with weight machines where you can effectively exercise and strengthen your entire body. There is also a machine for pull-ups and dips. You will not find complex machines full of electronics here; on the contrary, we see strength in simplicity. If needed, you can also use a small hall for exercise when no classes are taking place. We emphasize that every woman feels comfortable and relaxed here.

Our trainers and instructors will be happy to help you create an individual training or diet plan that matches your goals and supports your journey to a stronger and healthier body.